Portfolio
Neurodivergence & mental health
-
![A young woman and a small girl sitting on a bed, close together, with a plain white wall in the background. The girl looks directly at the camera with a slightly confused expression, while the woman leans in with her eyes closed, appearing to whisper or kiss the girl's temple. Both are wearing colorful, patterned clothing and have hair clips in their hair.]()
My sister is autistic and nonverbal. Here are 3 ways I connect with her.
-
![Silhouette of a woman with a colorful brain made of pink, orange, and yellow spheres inside her head, with floating spheres around her.]()
Researchers are uncovering ADHD’s links to these other health conditions
-
![Illustration of a woman with dark hair and red lipstick resting her face on her hand at a colorful table with various vegetables, fruits, a glass of water, and a bowl of greens, with a yellow background.]()
4 Ways ADHD May Affect Your Eating Habits—and How to Get Back on Track
-
![Young man in a gray sweatshirt standing with arms crossed, looking out a window at green trees outside.]()
How to regulate your nervous system: tips and exercises
-
![]()
What is central sensitization syndrome? Causes, symptoms, and treatments
-
![Woman sitting up in bed stretching with arms raised, in a bedroom with two bedside lamps.]()
Does your partner keep you up at night? Consider a sleep divorce.
-
![Silhouette of two women, one older and one younger, facing each other in profile, with a backlit background.]()
Trauma Bonding: Signs, Stages and Recovery
-
![]()
Is It ADHD, Anxiety, Perimenopause—or All Three?
Women's health & menopause
-
![Sun shining over a grassy field with dandelions during daytime, bright and clear sky.]()
Suddenly Allergic to Dust or Pollen? Perimenopause May Be Rewiring Your Immune System
-
![A woman with dark hair and light skin is stretching indoors, holding a stack of papers in one hand and touching her head with the other, in a cozy living room.]()
Are hot flashes a “biomarker” for future cardiovascular health?
-
![Watercolor painting of a stylized flower with petals in shades of red, orange, yellow, and pink.]()
8 Reasons Your Vagina Burns—and How to Get Relief
-
![Close-up of an hourglass with blue sand in the upper chamber and orange sand in the lower chamber, with sand falling through the narrow middle.]()
How is surgical menopause different from natural menopause?
-
![Older woman sitting on a beige couch with white and red pillows in a cozy living room. She has blonde hair, glasses, and is wearing a yellow blouse. She is holding her stomach and appears to be experiencing discomfort.]()
Why do I keep getting urinary tract infections (UTIs)?
-
![A woman practicing yoga in a child's pose on a yoga mat in a bright room with white brick walls.]()
6 pelvic floor exercises for vaginismus: soothing movements to ease pain
-
![Shadow of a woman with curly hair sitting on the floor and relaxing, cast on a wall created by sunlight through a rectangular frame.]()
Why More Single Women Are Seeing Sex Therapists
Real patient stories
-
![Close-up of a female athlete with curly brown hair, wearing a black sports jersey with green accents, black headband, and earrings, looking to her left with a focused expression.]()
Seattle Storm Guard Lexie Brown on How to Live With a Chronic Condition
-
![A woman with shoulder-length brown hair sitting on a gray armchair, wearing a sleeveless black dress, with a large potted plant and a round mirror on the wall behind her.]()
From a Severe UC Flare, a New Life’s Calling
-
![A smiling woman lifting her sports jersey to reveal her toned abdomen, wearing a navy blue athletic shirt with sports logos and navy shorts.]()
From Ostomy Surgery to World Cup
-
![Close-up of colorful gel or liquid-filled capsules arranged in rows with vibrant yellow, orange, pink, and green hues.]()
5 Early Shingles Symptoms That Are Often Overlooked
-
![Two musicians on stage, one bowed with his head down, and the other standing and smiling, with a large LED screen behind them displaying their image.]()
Chasing His Music Dreams With Crohn’s
-
![Illustration of various medical and scientific hands holding medical tools and devices, arranged within cut-out shapes on a colorful background.]()
4 People With Axial Spondyloarthritis on What Helps During a Flare
Deep dives
-
![A stethoscope with its tubing shaped like a dollar sign on a blue background.]()
The True Cost of Clinical Trials
-
![A cartoon illustration of a blue, flexible tube of glue with a white label that has the word 'GLUE' in bold black letters. The tube is bent into a loop and has a small nozzle at the top. The background is orange with a yellow gradient.]()
Are GLP-1s Longevity Drugs?
-
![A weathered sign reading 'No Hospital' stands on a rural road with a desolate landscape and cloudy sky in the background.]()
Special Report: The COPD Crisis in Rural America
-
![A yellow triangular warning sign with the radiation hazard symbol and the word 'RADON' superimposed on a colorful map of a residential area.]()
Special Report: What Everyone Needs to Know About Radon Exposure and Lung Cancer
-
![Person in a wheelchair using a calculator on a desk with notepad and documents.]()
How Much Do You Need to Earn to Cover Your Chronic Life?
-
![Three medical professionals in scrubs having a conversation with a patient in a medical office or clinic.]()
Breaking Barriers: Making Cancer Clinical Trials Work for Everyone
-
![Robotic surgical team operating on patient in an advanced operating room with monitors and medical equipment.]()
The Promise and Challenges of AI in Medicine
-
![A panoramic view of a city from a hillside, showing a mix of trees and buildings in the foreground and a distant cityscape with high-rise buildings in the background, hazy and partially obscured by smog.]()
Are There Long-Term Side Effects of Breathing In Wildfire Smoke?
Other stories I love
-
![Silhouette of a person running during sunrise or sunset with a blurred cityscape and mountains in the background.]()
The Ultimate High-Tech Meets Holistic Recovery Toolkit for Runners
-
![A woman in a gray sweater sitting on a blue couch, talking to a therapist who is taking notes in a notebook. The room has blue decor with a large plant in a pot and patterned wallpaper.]()
What to Do When You Can’t Stop Snacking, According to Dietitians
-
![An elderly woman with gray hair, wearing a yellow shirt and gray pants, is exercising with blue dumbbells in a living room. She is smiling and sitting on a workout ball.]()
Exercising with multiple sclerosis: movement tips and strategies for managing fatigue
-
![A woman with curly hair sitting on a couch, smiling, holding a bowl and spoon, with a glass of orange juice and a mug on the table in front of her, in a cozy living room with plants and pillows.]()
What Happens to Your Cholesterol When You Eat Carbs
-
![A woman sitting in a dark room, resting her head on her knee, with sunlight on her face.]()
Can GLP-1s Help With Addiction?
Travel & wellness
-
![Split image showing a woman in a hospital bed with a ventilator on the left and a woman drinking coffee in a café on the right.]()
I went to a medical clinic in Portugal — thousands of miles from my NYC home. I saved $500 and found an answer for my back pain.
-
![A person wearing a white mask is walking at an airport, pulling a red rolling suitcase. They are inside near large glass windows, with an airplane flying outside in the background.]()
How to Stay Healthy if You're Traveling During Cold and Flu Season
-
![Silhouettes of two people wearing face masks and backpacks walking in an airport terminal, looking at their phones. The background features large windows with a grid pattern and a yellowish light coming through.]()
How to Stay Healthy While Traveling: The Ultimate Wellness Guide
-
![A woman with curly hair, wearing a pink sweater, sitting in an airplane seat, holding a coffee cup, looking towards the window.]()
How to Manage Travel Anxiety
-
![Three animated people sitting in airplane windows, two wearing sleep masks and one listening to earbuds.]()
How to Avoid a Migraine When Traveling, According to Neurologists
-
![A white commercial airplane flying in the sky at sunset with pink and purple clouds.]()
Can I Cancel a Flight After Checking In? It Depends on the Airline
