Eat This, Not That!
Here are a few of my favorite articles from eatthis.com. Click on any of the headlines below!
1) This Unexpected Vitamin May Help Weaken COVID Symptoms
2) Too Much of This Mineral May Shorten Your Life, Study Finds
3) The Alarming Reason Why So Many People Have Food Allergies, Says Yale
4) This Sugar Substitute May Protect You From Diabetes, Study Finds
5) This Common Supplement Used For Sleep May Weaken COVID Symptoms, Doctor Says
6) 5 Side Effects of Taking CBD, According to Science
7) What’s the Difference Between Gluten Intolerance & Celiac Disease?
8) School Lunch Debt in America: What It Is and How to Get and Offer Help
9) 5 Health Benefits of Vitamin D, and Why It’s Important
10) What to Do If You Live in a Food Desert
11) The Difference Between Type 1 and Type 2 Diabetes
12) How Much Protein You Should Actually Eat in One Meal, According to Experts
13) What Your Diet Should Look Like If You Have Gestational Diabetes, According to an RD
14) 5 Health Benefits of Bone Broth
15) Why It’s OK to Have a Cheat Day, According to Registered Dietitians
16) The Science-Backed Health Benefits of MCT Oil
17) What’s the Difference Between Soluble and Insoluble Fiber?
18) Can a High-Sodium Diet Cause Depression in Adolescents?
19) Why Intermittent Fasting Might Not Be For You
20) The Secret to Preventing Heart Disease in Women Might Be the Mediterranean Diet
21) Experts Say Eating Less Red Meat and Dairy Will Change the Environment